Although fast food is cheaper, you can save more money if you eat healthy food. Many parents feel that they can save money when they eat super sized trios of pizza; they believe that an S/.20 of pizza to feed four people may seem like a bargain. However, when you consider the fact that fast food is addictive and unhealthy, suddenly the money that you have saved turns into millions of soles, because many people spend a lot of money as result of many diseases produced by eating fast food. The truth is that eating healthy food is cheaper. It is important to mention that in spite of the only one similarity about this topic; we can find differences through three perspectives: cost convenience and health. Pages: Word count: Rewriting Possibility: % ( ) However, people can learn to plan ahead so that they always have a healthy alternative nearby, such as yogurt and fruit in the refrigerator, vegetables and whole-grain bread in the freezer and nuts and a can of tuna in the pantry or a drawer at work. According to many studies the key differences between fast foods and health foods have to do with the processing that junk foods go through along with the added fat, trans fat how to do an essay format, sugar and sodium. These characteristics are responsible for increased rates of obesity, heart disease, diabetes and stroke. Health foods when consumed in their unadulterated forms provide nutrients that promote good health and vitality without the excess calories or unhealthy additives. Where is the nutrition? By frying or over-cooking your food sample college essays for high school students, you cook all of the nutrients out. Think of a Big Mac, with all the fat and calories going through your bloodstream. Not a good thought. All of the fats, calories essay on in communication, and grease from the food will clog up a person’s artery and can cause other health problems too. Most junk foods are polar opposites of healthy foods. Junk foods are high in trans fats, sugar and sodium, which can lead to obesity, heart disease and diabetes among other health problems. Trans fat may be the worst kind of fat for peoples heart essay about writing experience, according to the Harvard School of Public Health. A high-sodium diet may raise an individual’s blood pressure, and a high-sugar diet may increase your risk for diabetes. An advantage of junk food is that it can be very convenient essay about my village, since it is easily available at restaurants communications thesis, fast food chains law school essays samples, vending machines, convenience stores and social gatherings. There is a huge problem in the lunch room which needs to be addressed quite promptly. Due to the selection of foods available to the students, my peer’s health is… Custom Student Mr. Teacher ENG 1001-04 16 May 2016 A limited time offer! Junk food is an informal term for food that is of little nutritional value. Junk foods typically contain high levels of calories from sugar or fat with less protein, vitamins or minerals. Common junk foods include salted snack foods, gum, candy pay someone to write your essays, sweet desserts how can i write a personal statement, fried fast food, and soda. However, fast food is one of the easiest and cheapest ways of eating. It saves a lot of time and money, especially for people who are coming home from work. Everyone should think twice before deciding to eat fast food. The health risks aren’t worth your life write short essay on friendship, and animals that live in slaughter houses aren’t treated properly or hygienically before their death, which can cause many food-borne illnesses to inhabit food. Although it is easy to buy and cheap, risking a life for something that isn’t good for any person in the first place could cost thousands of dollars in hospital bills. It is important to eat healthy and make good choices when deciding what to put in your body. Don’t be lazy and pick up fast food on your way home from work. Make the right choice and eat some vegetables. Type of paper: Thesis/Dissertation Chapter
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